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Advanced Massage Therapy
Advanced Massage Therapy Cliffside Park, NJ
Are you looking for a Massage therapist to help you manage pain, stress, anxiety or injury?
Massage therapy is different from just getting a rub. Getting a massage can feel great but taking part in massage from a licensed massage therapist can be part of your regular health care. Regular massage therapy sessions can help you manage pain, lower your stress level, move better, sleep better and reduce stress and muscle tension. And best of all we have two conveniently-located studios when you are searching for the best Massage Therapist in Cliffside Park, NJ .
Our Approach to Massage Therapy
Our massage therapy sessions are not just about treating the body, but also about understanding the interconnection between the mind and the body. We believe in a holistic approach where every therapy session is geared towards not just alleviating pain but also promoting an overall balance between physical and mental wellness.
Experience the transformative power of professional massage therapy at Casey Healing Wellness Whether you’re looking to relieve stress, reduce pain, or enhance your overall physical health, our team of expert therapists is here to help.
Explore Our Massage Services at Casey Healing Wellness
At Casey Healing Wellness, we are committed to providing specialized massage services that address the unique needs of each client. Our therapies are designed not just to relax but to promote healing, enhance physical function, and improve quality of life. Here’s an overview of the different types of massages and therapeutic modalities we offer:
Deep tissue massage focuses on the deeper layers of muscle and connective tissues. It’s ideal for chronic pain, helping to break down knots and relieve pressure points throughout the body. This massage is beneficial for individuals with persistent muscle discomfort.
Swedish massage is designed to relax the entire body by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. It is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, and improving circulation and flexibility.
Sports massage is tailored for athletes of all kinds, from world-class professionals to weekend joggers. It focuses on areas of the body that are overused and stressed from repetitive and often aggressive movements.
Runners Massage & Stretch: Tailored for runners, this massage combines deep tissue techniques and stretching to improve circulation and flexibility, helping to prevent injuries and enhance performance.
CrossFit Massage: Designed for those involved in high-intensity fitness routines, it helps in recovery, reduces the risk of injury, and enhances athletic performance by focusing on specific muscle groups used in CrossFit workouts.
Pre-Event/Post-Event Massage: Aims to prepare athletes for peak performance before events and reduce the recovery time after a physical competition, improving circulation and flexibility.
Medical massage includes specialized techniques that address conditions diagnosed by a doctor, focusing on improving medical outcomes and enhancing recovery.
TMJ Massage: Focuses on the jaw area to relieve pain associated with TMJ disorders.
Lymphatic Drainage Massage: Encourages the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
Post Op Lymphatic Massage: Aids in the recovery and detoxification process after surgery, reducing swelling and promoting healing.
Post-Mastectomy Massage: Tailored to help restore strength and mobility in patients who have undergone mastectomy or other breast surgery.
Prenatal massage focuses on addressing the unique needs of expectant mothers. Techniques vary according to the woman’s needs and stage of pregnancy.
Prenatal Tips: Offers advice on how to incorporate massage into prenatal care for relaxation and pain relief.
Postnatal Tips: Provides guidance for recovering and maintaining body health after birth through massage.
Cupping therapy involves placing cups on the skin to create suction. The suction facilitates healing with blood flow, as well as the flow of “qi” in the body. Cupping can help relieve muscle tension, improve circulation, and reduce inflammation.
Trigger Point Therapy
Trigger point therapy is specifically designed to alleviate the source of pain through cycles of isolated pressure and release. This technique is especially effective in managing chronic pain from injuries and a range of motion issues.
Myofascial release is a soft tissue therapy aimed at treating skeletal muscle immobility and pain. This method relaxes contracted muscles, improves blood and lymphatic circulation, and stimulates the stretch reflex in muscles.
Muscular Therapy involves specific massage techniques that are employed to support recovery from physical therapy by improving mobility and pain management, aiding in quicker rehabilitation and better overall physical therapy outcomes.
Each of these therapies is designed to address specific health issues, promote overall well-being, and enhance the quality of life through targeted, professional techniques.
