Sports Massage
Custom designed sports massage for your specific exercise routine is a great way to help heal current injuries and prevent future injuries.
Discover Premier Sports Massage Therapy in New Jersey
Catering to New Jersey's competitive athletes and weekend warriors with our Sports Massage Program. Enjoy the benefits of sports massage. Sports massage therapy for soft tissue with stretching and range of motion care can help you be your best. We prepare for the event of your life, prevent injuries, help you recover from it, or maintain the great shape you are in already. We have devoted sports massage therapy and therapeutic bodywork programs for:
- Runners Massage & Stretch
- Cyclists
- Cross Fit Training
- Weight Lifters
- Dancers
- Yoga Therapy
- Pilates Training
- Swimmers and More!
Why Choose Our Sports Massage Therapy?
Sports massage is more than just a luxury; it’s an essential part of an athlete’s training and recovery regimen. Our experienced therapists use a combination of techniques to improve soft tissue function, enhance range of motion, and alleviate muscle stiffness. Whether you’re preparing for a big event, recovering from one, or simply aiming to maintain optimal condition, our sports massage can help you achieve your goals.
With over 10 years of experience in the sports massage therapy field, you’re in the right hands. Sports massage treatments will be designed based on sport, stage of injury, and goals. We may use deep tissue, fascia work, stretching, muscle energy techniques, ice, or more. We also offer support and performance taping along with our sports massage therapy.
You Train Hard...Don't You Deserve This?
Are you an athlete or an active individual seeking to enhance your performance and expedite recovery? At Casey Healing Wellness, we specialize in sports massage therapy tailored to the unique needs of competitive athletes and fitness enthusiasts alike. Our Sports Massage program is designed to support not only your athletic endeavors but also your overall wellness.
Get Back in Action
Fast & Pain Fre
Restore Pain Free Movement
We'll certainly work directly on the area that hurts...but also the older restrictions that caused it in the first place so that the results last!
Gain Valuable Self Care Tools
We want you to keep your results and stay active as long as you can...so we'll happily give you great stretches, self care practices, and more so that you don't need to see us as often.
Increase Performance
Who doesn't want faster times, PRs, better stats, more points, and overall better performance? Working with us will help you find you max level, whatever your sports and fitness goals are!
Revitalize Your Running Routine with Casey Healing Wellness Runner Massage & Stretch Program
Runners seek massages for various benefits, including accelerated recovery, reduced muscle soreness, and enhanced flexibility through stretching. However, understanding the best timing and type of massage can take time and effort. With years of experience as a massage therapist working with runners, we’ll simplify the different massage types and their ideal timings, incorporating stretching techniques for comprehensive relief. Plus, we’ll offer guidance on scheduling massages to maximize benefits without interfering with your training or racing schedule.
CrossFit Massage Therapy designed to enhance performance, aid recovery, and prevent injuries
CrossFit demands significant physical and mental exertion, blending weightlifting, gymnastics, and cardio to push the body’s limits. This intense regimen often leads CrossFit athletes to seek out massage therapy for recovery and injury prevention. Casey Healing Wellness explores various massage techniques, pinpoints optimal scheduling for therapy sessions, and offers tips for maximizing its benefits.
Our Expertise
With over 10 years of specialized experience in sports/neuromuscular massage therapy, our team at Casey Healing Wellness is equipped with the knowledge and skills necessary to cater to your specific needs. Our therapists are not only experts in traditional sports massage techniques but also in modalities such as deep tissue massage, fascial work, muscle energy techniques, and performance taping.
Book your massage therapy session online
When you book with us, you are choosing a fully licensed professional who will provide a comprehensive service, including a full assessment, and who cares deeply about their work and your safety.
